Canceled due to Evacuation: La Casa Yoga & Mindful Movement – Thursday

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Thursday 12/21/2017
9:00 am - 10:15 am

Program Leader
Taran Collis or Danél Lombard 

Whether you have practiced yoga for a long time, or are a novice, this class will be of benefit to you. With clear instruction and hands-on, personal support, you will feel deeply rejuvenated, relaxed and awakened to the sweetness within. All props provided.

$12 per class, or series of 5 for $55 or 10 for $100

Taran Collis, certified Viniyoga and Capacitar instructor, specializes in adaptations for all levels. Her Ayurveda and Yoga expertise focuses on seasonal life practices, meditation, and yoga to optimize health.

Danél Lombard is an integrative physical therapist who has an extensive background in complimentary healing modalities, such as energy medicine, yoga, and holistic health counseling. She is currently pursuing her PhD in Depth Psychology with and emphasis in Somatics.