Canceled – La Casa Yoga & Mindful Movement – Monday

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Monday 11/2/2015
9:00 am - 10:15 am

Program Leader
Lark Batteau

Whether you have practiced yoga for a long time, or are a novice, this class will be of benefit to you. With clear instruction and hands-on, personal support, you will feel deeply rejuvenated, relaxed and awakened to the sweetness within. All props provided.

$12 per class, or series of 5 for $55 or 10 for $100

Lark Batteau received her teacher training at The Santa Barbara Yoga Studio in 1996. Since then, she has taught in most of the studios in the city.  Since 2000 she devoted her studies to the Iyengar style with Nancy Roberts. For 15 years she held classes at The Unitarian Society, attending personally to every student, emphasizing the importance of alignment so that the Yoga postures could bring the most benefit. Because she is also a master Shiatsu Therapist, her deep knowledge of the body and it’s energy flows inform her work as a Yoga teacher, too. She is devoted to her students, helping them to cultivate flexibility, strength, balance, peace, wisdom, compassion, love and joy at every level.