Embracing Winter Wellness

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Sunday 1/10/2016
2:30 pm - 6:30 pm

Program Leader
Taran Collis


A Wellness Workshop for Health and Seasonal Balance

In this informative and experiential retreat you will take home easy and practical, nature-inspired wisdom for optimum health, vitality, and well-being. Through gentle seasonal Yoga practices, Ayurveda instruction and tasting, and the beautiful grounds of La Casa, you will discover your connection to the season and the gifts nature provides.

Taran Collis, certified Viniyoga and Capacitar instructor, specializes in adaptations for all levels. Her Ayurveda and Yoga expertise focuses on seasonal life practices, meditation, and yoga to optimize health.

 

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Bookings are closed for this event.