Friday 2/3/2017 - Saturday 2/4/2017
7:00 pm - 6:00 pm
During this one-night retreat you will learn practical wellness tools, using restorative yoga and Capacitar, to help manage the life challenges of stress, fear, anxiety, and trauma. You will leave empowered to bring these tools into your life to help restore balance, avert burnout and fatigue, and nurture your ongoing well-being.
Taran Collis, certified Viniyoga and Capacitar instructor, specializes in adaptations for all levels.
Bookings are closed for this event.