Deep Connection between Cell and Soul: A Wellness Retreat

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Friday 5/8/2015 - Sunday 5/10/2015
5:30 pm - 12:00 pm

Program Leader
Katherine Collis, Taran Collis


 

This weekend program, both lodging and the retreat space, will be housed at the beautiful stone manor house at the Center for Spiritual Renewal surrounded by the beauty of La Casa de Maria’s gardens and grounds.  This Retreat will offer contemplative practices that bring us into greater wholeness, uniting body, mind, and spirit.

Coinciding with Mother’s Day, we will deepen our connection to the healing gifts of Mother Earth.  Mealtimes will include nourishing ‘Garden to Table’ cuisine, with Ayurvedic seasonal tips for wellbeing.  Each morning on the lawn overlooking the eucalyptus Tree of Peace, we will begin the day with Tai Chi, followed by restorative yoga, meditation, Yoga Nidra, Capacitar practices and nature walks.  Practices are adapted for all levels.

There will be time for resting, journaling and personal reflection.  Afternoon and evening sessions will focus on deepening into the wisdom of our dreams, inner life and Soul.  You will leave with every cell renewed, your body nourished, recharged, and attuned to the opportunities ahead.

The weekend will be facilitated by mother-daughter team Katherine and Taran Collis.  Katherine is Retreat Leader and Spiritual Director at the Center for Spiritual Renewal.  Taran is La Casa’s lead Yoga Instructor, an Ayurveda and International Capacitar Trainer.

 

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Bookings are closed for this event.