Friday 9/9/2016 - Monday 9/12/2016
7:00 pm - 12:00 pm
Taran Collis, Pat Cane
In acknowledgment of the 15th anniversary of 9/11, this workshop will impart practical wellness tools to help manage the life challenges of stress, fear, anxiety, and trauma. Using the techniques of restorative yoga and Capacitar, you will learn everyday practices to restore balance, avert burnout and fatigue, and nurture ongoing well-being. You will leave empowered to bring these tools into your life to support yourself, your family, and your community.
Taran Collis, certified Viniyoga and Capacitar instructor, specializes in adaptations for all levels. Pat Cane, founder/director of Capacitar, will join for portions of this retreat.
$595 single / $495 double / $395 commuter
For further information or to register for this program, call (805) 969-2474 or email: [email protected]